Real-World Cardio Stories

Real-World Cardio Stories

When Your Heart Rate Monitor Becomes Your Most Honest Career Coach

The initial phase my resting heart rate dropped by eight beats per minute after quitting a job, I nearly cried. Not because I was sad—because my body ...

Real-World Cardio Stories

From Cardiac Rehab to Career Pivot: A Kidslyx Member's Unexpected Second Act

John M. was 52, a long-haul truck driver with a gut feeling that something was wrong. His chest heavy, his left arm numb, he pulled over at a rest sto...

Real-World Cardio Stories

What to Fix First When Your Clinical Cardio Knowledge Outpaces Your Personal Fitness

You can explain the Frank-Starling mechanism over breakfast. You know the difference between preload and afterload like you know your own phone number...